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Cajun Blackened Cod Recipe

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4.3 from 2 reviews

This Cajun Blackened Cod recipe features tender white fish fillets coated in a spicy blend of chili powder, cumin, garlic, and taco seasoning, then seared in a hot skillet until perfectly blackened. Ready in just 15 minutes, this dish is ideal for a quick, flavorful meal and pairs wonderfully with vegetables or fish tacos.

Ingredients

Fish

  • 2 pounds cod fillets (4 fillets, bones removed) or any white fish such as tilapia, mahi maui, catfish

Spices and Seasonings

  • 2 teaspoons chili powder
  • 2 teaspoons cumin powder
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 2 teaspoons taco seasoning

Other Ingredients

  • 2 tablespoons canola oil (or other light flavored oil with high heat tolerance; avoid olive oil)
  • 2 tablespoons lemon juice (optional, for drizzling)

Instructions

  1. Prepare the Fish: Wash and thoroughly dry your fish fillets using paper towels to ensure the seasoning adheres well and the fish sears properly.
  2. Season the Fish: Evenly coat both sides of each fish fillet with chili powder, cumin powder, garlic powder, black pepper, and taco seasoning, pressing lightly to ensure the spices stick.
  3. Heat the Skillet: Place canola oil in an iron skillet and heat it over medium-high heat until hot but not smoking, to prepare for blackening.
  4. Sear the Fish: Place the seasoned fish fillets in the skillet and sauté for 2 to 3 minutes on each side (depending on thickness), until the fish develops a dark crust and flakes easily with a fork.
  5. Serve: Drizzle the cooked fillets with a little lemon juice if desired, then serve immediately alongside a vegetable medley or use them in your favorite fish tacos.

Notes

  • Use a high smoke point oil like canola to prevent burning; avoid olive oil for blackening.
  • Make sure fish is dry before seasoning for better crust development.
  • Cooking time depends on the thickness of fillets; avoid overcooking to keep fish moist.
  • Lemon juice adds brightness but is optional according to taste.
  • This technique works well with other firm white fish varieties.