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Kale Pecan Pesto

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A bright, earthy kale pecan pesto made with fresh kale, toasted pecans, olive oil, garlic, lemon, and Parmesan for a rich, creamy, nutrient-dense sauce.

Ingredients

  • 3 cups packed kale, thick ribs removed
  • 1/2 cup raw pecans
  • 1–2 tablespoons lemon juice, to taste
  • 1 medium-to-large garlic clove
  • 1/2 teaspoon fine sea salt
  • 1/2 cup extra-virgin olive oil
  • 1/1 cup grated Parmesan cheese

Instructions

  1. Remove the thick stems from the kale and roughly chop the leaves.
  2. Lightly toast the pecans in a dry skillet over medium heat for 2–3 minutes if desired.
  3. Combine kale, pecans, garlic, lemon juice, and sea salt in a food processor and pulse until finely chopped.
  4. With the processor running, slowly stream in the olive oil until smooth and creamy.
  5. Add the Parmesan cheese and pulse to combine.
  6. Taste and adjust seasoning with more salt or lemon juice if needed.
  7. Serve with pasta, spread on bread, or drizzle over vegetables.

Notes

  • Toast the pecans for deeper flavor.
  • Add red pepper flakes for heat.
  • Swap Parmesan with nutritional yeast for a vegan version.
  • Herbs like basil or parsley can be added for a more herb-forward flavor.
  • Freeze in ice cube trays for easy portioning.