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Pomegranate Pear Salad with Walnuts Recipe

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4.2 from 10 reviews

A refreshing and vibrant Pomegranate Pear Salad with Walnuts combines crisp mixed greens, sweet and juicy Bartlett pears, crunchy walnuts, tangy pomegranate seeds, and creamy crumbled cheese. Tossed in a simple yet flavorful honey-Dijon balsamic dressing, this salad is perfect for a light lunch or an elegant starter.

Ingredients

Salad

  • 5-6 cups mixed greens
  • 2 large Bartlett pears (or 3 small), sliced
  • ½ small red onion, thinly sliced
  • ¾ cup pomegranate seeds
  • ½ cup walnuts (or pecans), roughly chopped
  • ½ cup goat cheese, blue cheese, or feta, crumbled

Dressing

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard

Instructions

  1. Prepare the salad base: In a large serving bowl, place the mixed greens. Evenly arrange the sliced Bartlett pears, thinly sliced red onion, pomegranate seeds, roughly chopped walnuts, and crumbled cheese on top of the greens to create a visually appealing layering of ingredients.
  2. Make the dressing: In a small mixing bowl or a jar with a lid, whisk together the extra virgin olive oil, balsamic vinegar, honey, and Dijon mustard vigorously until the mixture is smooth and well emulsified, ensuring the flavors blend harmoniously.
  3. Toss and serve: Pour the freshly made dressing over the assembled salad. Gently toss the ingredients to coat everything evenly without bruising the fruit or greens. Serve the salad immediately for optimal freshness, or refrigerate for up to one hour to allow the flavors to meld. Before serving, season with additional salt and pepper to taste if desired.

Notes

  • Optional: Substitute walnuts with pecans for a different nutty flavor.
  • For a vegan version, omit the cheese or substitute with a plant-based alternative.
  • You can prepare the dressing in advance and store it in the fridge for up to 3 days.
  • Adding a handful of toasted seeds or grains can add extra texture and nutrition.
  • Make sure to slice the pears just before serving to prevent browning.

Find it online: https://recipefeastful.com/pomegranate-pear-salad-with-walnuts-recipe/