Strawberry Banana Smoothie Recipe
A refreshing and nutritious Strawberry Banana Smoothie made with fresh or frozen fruit, creamy Greek yogurt, and sweetened with honey or maple syrup. Perfect for a quick breakfast or healthy snack, this smoothie blends vibrant flavors with a creamy texture in just minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruits
- 1 ripe fresh banana, cut into chunks (frozen works too)
- 2 cups frozen strawberries, hulled
Dairy
- ½ cup plain Greek yogurt (non-fat, low-fat, or whole milk)
- ½ cup milk
Sweeteners
- 2 tablespoons honey (or maple syrup)
Instructions
- Prepare Ingredients: Gather the banana, frozen strawberries, Greek yogurt, milk, and honey or maple syrup. If using fresh strawberries, hull them by removing the green leafy tops.
- Add to Blender: Place the banana chunks, strawberries, Greek yogurt, milk, and honey or maple syrup into a blender.
- Blend: Blend on high speed until the mixture is smooth and creamy. You may stop and scrape down the sides if needed for an even blend.
- Taste and Adjust: Taste the smoothie and add more honey or maple syrup if additional sweetness is desired. If the smoothie is thicker than you like, add a little more milk and blend again until desired consistency is reached.
- Serve: Pour the smoothie into a glass and serve immediately to enjoy its fresh flavors and creamy texture.
Notes
- Frozen strawberries help create a thicker and colder smoothie; fresh strawberries can be used but may result in a thinner drink.
- Adjust milk quantity to achieve preferred smoothie thickness.
- Honey or maple syrup can be swapped with other natural sweeteners or omitted for less sweetness.
Find it online: https://recipefeastful.com/strawberry-banana-smoothie-recipe/