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The Best Baked Salmon Recipe

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4.3 from 7 reviews

This Best Baked Salmon Recipe offers a simple yet flavorful way to prepare tender and flaky salmon fillets. Marinated with fresh parsley, garlic, lemon juice, and Dijon mustard, then baked to perfection at a high temperature, it delivers a healthy and delicious meal in just 20 minutes total cooking time.

Ingredients

Salmon

  • 1 1/2 lb salmon fillet (cut into 4 filets)

Marinade

  • 2 Tbsp fresh parsley (finely chopped)
  • 2 Tbsp extra light olive oil (or vegetable oil)
  • 2 Tbsp fresh lemon juice
  • 3 garlic cloves (minced, pressed, or grated)
  • 1/2 Tbsp Dijon mustard
  • 1/2 tsp fine sea salt
  • 1/8 tsp black pepper (freshly cracked)

Garnish

  • 1/2 lemon (sliced into 4 rings for garnish)

Instructions

  1. Preheat Oven: Preheat your oven to 450°F (232°C) and line a rimmed baking sheet with a silicone liner, parchment paper, or aluminum foil to prevent sticking and ease cleanup. Place the salmon fillets skin-side down on the prepared baking sheet.
  2. Prepare Marinade: In a small bowl, combine fresh parsley, minced garlic, extra light olive oil, fresh lemon juice, Dijon mustard, sea salt, and black pepper. Stir the mixture well until fully blended to form a flavorful marinade.
  3. Apply Marinade: Generously brush the marinade over the top and sides of each salmon fillet, ensuring even coverage. Then, place a slice of lemon on top of each piece for added flavor and visual appeal.
  4. Bake Salmon: Place the baking sheet in the preheated oven and bake the salmon uncovered for 12-15 minutes. The salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C) at its thickest part, as measured by an instant-read thermometer. Be careful not to overcook to maintain moistness and tenderness.

Notes

  • Check the salmon’s internal temperature using an instant-read thermometer to avoid overcooking.
  • Use fresh garlic and lemon for the best bright flavors.
  • Adjust the cooking time slightly depending on the thickness of your salmon fillets.
  • Serve immediately with your favorite side dishes such as roasted vegetables or a fresh salad.
  • The skin can be left on for cooking but can be removed before serving, if preferred.